We all had that moment at some stage or another when the feeling of anxiety become overwhelming. This guided visualization meditation helps you release your fears and worry and find a sense of balance. These are available as instant download in both mp3 and .m4a formats so you can listen on your phone offline should you so wish.
In addition i have included a free ebook for on how to release anxiety ! Take control of your life again.
* This is not Medical advise. All material posted on this website, its content and claims, are to be used for self improvement and personal development by individuals who see it fit for their needs, at the user's discretion. It's not intended to diagnose medical conditions, mental or physical. Please discuss with your physician any health concerns you might have.
In addition i have included a free ebook for on how to release anxiety ! Take control of your life again.
* This is not Medical advise. All material posted on this website, its content and claims, are to be used for self improvement and personal development by individuals who see it fit for their needs, at the user's discretion. It's not intended to diagnose medical conditions, mental or physical. Please discuss with your physician any health concerns you might have.